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Title details for The 2-Day Diet by Dr. Michelle Harvie - Available

The 2-Day Diet

by Dr. Michelle Harvie
Professor Tony Howell
ebook
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Lose weight fast with the international diet sensation. Diet two days a week. Eat a Mediterranean diet for five.
The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now recognized as the gold standard in warding off heart disease) for the other five. 
The 2-Day Diet is designed to maximize weight loss, minimize muscle loss and keep you feeling full. It  can have dramatic anti-aging and anti-cancer benefits. With this diet you can finally be slim, fit and healthy. With meal plans and 100 delicious and filling recipes.
 
“A far more effective way to lose weight.” —Daily Mail
“Put an end to 24/7 calorie counting.” —The Sun

 “Revolutionary and clinically proven.” —Good Housekeeping

Expand title description text
Publisher: Harmony/Rodale/Convergent

Kindle Book

  • Release date: June 18, 2013

OverDrive Read

  • ISBN: 9780804138413
  • Release date: June 18, 2013

EPUB ebook

  • ISBN: 9780804138413
  • File size: 6224 KB
  • Release date: June 18, 2013

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Cooking & Food Health & Fitness Nonfiction

Languages

English

Lose weight fast with the international diet sensation. Diet two days a week. Eat a Mediterranean diet for five.
The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now recognized as the gold standard in warding off heart disease) for the other five. 
The 2-Day Diet is designed to maximize weight loss, minimize muscle loss and keep you feeling full. It  can have dramatic anti-aging and anti-cancer benefits. With this diet you can finally be slim, fit and healthy. With meal plans and 100 delicious and filling recipes.
 
“A far more effective way to lose weight.” —Daily Mail
“Put an end to 24/7 calorie counting.” —The Sun

 “Revolutionary and clinically proven.” —Good Housekeeping

Expand title description text
Cooking & Food Health & Fitness Nonfiction